Category Archives: Instructional Videos

Lacrosse In The Community: US Lacrosse Foundation Launches “Empower Lives Through Lacrosse” Campaign To “Impact US Lacrosse Programs And Services In Greatest Need” (Video)


Empower Lives Through Lacrosse

The power of lacrosse is present every day in the lives of those lucky enough to be touched by our sport. Lacrosse is a gift that is meant to be shared. It touches lives in ways well beyond the playing field. Your contribution to the sport of lacrosse directly impacts US Lacrosse programs and services in greatest need, empowering us to change lives and strengthen the sport of lacrosse through a shared vision of excellence.
Click on “Empower” to Support US Lacrosse

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National League Lacrosse: Toronto Rock’s Garrett Billings Demonstrates Lacrosse Skills (Video)


Disney XD DropsLearn some basic Lacrosse skills with Garrett Billings of the Toronto Rock!

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High School Lacrosse: DeMatha Catholic Boys Lacrosse (MD) Visits “Navy SEAL Special Warfare” For Day Of “Mental Toughness Training” (Video)


DeMatha High School Boys Lacrosse Team Navy SEAL Training

DeMatha High School Lacrosse team visited Naval Special Warfare for a day of Mental Toughness Training. Four simple principles: GOAL SETTING; VISUALIZATION; POSITIVE SELF TALK; STRESS CONTROL.

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Lacrosse Injuries: “Concussions In Youth Sports” Have Become An Epidemic In Recent Years (Video)


Lacrosse Skills And Techniques: IWLCA Releases Women’s Lacrosse Coaching Videos For Women’s Stick Skills, Draw Control And Eight Meter Defense


At the 2010 Intercollegiate Women’s Lacrosse Coaches Association (IWLCA) Annual Meeting & Clinic, Brooke McKenzie, Assistant Coach Stanford University and Jamie Sellers, Head Coach Coastal Carolina University discusses Stick Skills.

At the 2010 Intercollegiate Women’s Lacrosse Coaches Association (IWLCA) Annual Meeting & Clinic, Kathy Taylor, Head Lacrosse Coach SUNY Cortland discusses the Strategy of the Draw.

At the 2010 Intercollegiate Women’s Lacrosse Coaches Association (IWLCA) Annual Meeting & Clinic, Tara Hohenshelt, former assistant coach, Penn State University, Eight Meter Defense discusses Eight Meter Defense.

Men’s Lacrosse: US Lacrosse Releases “2013 Men’s Lacrosse Rules Interpretations” (Video)


Women’s Lacrosse: US Lacrosse Releases “2013 Women’s Lacrosse Rules Interpretations” (Video)


Injuries In Lacrosse: Stanford Researchers Collecting Data From Football And Women’s Lacrosse To Understand “Mechanics” Of Head Injuries That Cause Concussions (Video)


The researchers have been focusing on football this fall but have been collecting data from field hockey and women’s lacrosse – sports where the athletes don’t wear helmets but do wear mouth guards.

Stanford researchers have turned the school’s football practices into a living laboratory in an effort to understand the mechanics of what happens to the head and neck when a head injury occurs.

The hope is that once researchers determine what forces cause a concussion, they can start improving sports equipment and rules to reduce injuries.

The data from this season also suggest that the standard lab tests used to simulate hits to the head are not always accurate representations of what occurs on the field. The tests do not re-create the rotational forces players experience well, researchers said, and experts think rotational movement plays an important role in causing a head injury.

For their research, scientists have placed sensors on the athletes’ helmets and have been filming them in action with high-definition, super-slow-motion cameras to monitor the speed the head is traveling before and after impact.

The players also wear special mouth guards with accelerometers and gyrometers embedded in them that gauge the linear and rotational acceleration of the head during a hit.

They plan to compare the data from contacts that lead to concussions with the non-concussive impacts to see what, if any, differences there are.

“We’ve got a really unique opportunity to get the data that matters the most – the human data,” said David Camarillo, an assistant professor of bioengineering.

Read more: http://www.sfgate.com/collegesports/article/Stanford-analyzes-athletes-concussions-4055088.php#ixzz2CuCcdUTZ

Lacrosse Skills: Team USA U-19 And North Carolina Middie Mike Tagliaferri (San Ramon, CA) Demonstrates “Getting Hands-Free On Midfield Dodge” (Video)


Lacrosse Skills: “Fundamentals Of Lacrosse Goaltending” Series From IMG Lacrosse Academy (6 Instructional Videos)