
“We created Devoe Human Performance because lacrosse players could not get access to the weight room like football and basketball players, so we created programs that you could do right on the field or with very minimal equipment”
Rashad Devoe is owner of Devoe Human Performance; they specialize in lacrosse specific performance training. Coach Devoe is the former strength coach to the Rochester Knighthawks™ and has worked with numerous pro players, college, high school, and club teams. Coach Devoe has created a training system that is specified for lacrosse and the movements of lacrosse.
Coach Devoe is the strength and conditioning guru for US Lacrosse Magazine and writes a monthly article and video for US Lacrosse Magazine and laxmagazine.com. He also provides content to www.laxspeedtv.com which is a website that has the country’s best pro, college, and high school lacrosse strength coaches. www.laxspeedtv.com has over 190 pages of content 20 hours of video workouts and audio interviews with the pros.
Coach Devoe is also a head lacrosse coach and coached the Plano West Lacrosse team in Plano, Texas to a 9-2 record in his first year. The team won the Division Championship and had its best season in 4 years. Blending his knowledge of strength and conditioning with lacrosse concepts Coach Devoes’ program is unlike any speed/agility or weight training program in the world.
To see more of coach Devoes’ training go to www.laxspeedtv.com
To learn more about Devoe Human Performance go to www.Devoehp.com
Or to contact coach Devoe rjdevoe@devoehp.com



